Too often, the term self-care gets a bad rap. Self-care isn’t about being selfish or neglecting others, just the simple act of taking time to care for your needs. One of my personal favorite “self-care rituals” is taking a leisurely bath. And, beyond just being a pleasant way to unwind after a long day, studies have shown that a long soak in the tub is actually good for you. According to s at the Cleveland Clinic in the recent article, Taking the Plunge: 5 Reasons Baths Are Good for You, “…research studies also suggest that a type of warm bath therapy may have positive effects on people living with depression. Warm baths are linked to decreases in stress hormones and more balanced serotonin levels, which help regulate mood.”
So, armed with that ringing endorsement, I have endeavored to prioritize some tub time in 2024!
To turn my bathroom into a retreat, I’ve added candles (battery operated, to be safe), fluffy new towels (Ralph Lauren), and a tiny table, to hold essentials such as calming lavender oil and fragrant bath bombs.
But, the most important addition is my new bamboo bathtub caddy. This little caddy sits neatly across the tub, providing the perfect spot for everything from a loofah, to a book, to a glass of wine! The tray is adjustable (from 17.3″ to 32″) and when not in use, it folds neatly for easy storage.
Made of natural water resistant bamboo, this bath caddy also has slip-resistant silicone grips to prevent it from sliding, as well as grooved “tray” sections to hold items in place. So, you can read, listen to music, or just relax with no worries.
This bamboo bath caddy is offered in three color options. I chose the natural bamboo color (above), however, black and a warm chocolate brown (shown) are also available. Amazon Retail $26.99
This bamboo bathtub caddy makes a great gift (I actually gave TWO to friends this Christmas). But, don’t forget to order one for yourself, as well. Self-care, ladies. Self-care!
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